Ingredients
- 4 fresh salmon fillets (6–8 oz each)
- 1 tbsp olive oil or melted butter
- Salt (to taste)
- Black pepper (to taste)
- 1 tbsp garlic powder (optional)
- 1 tbsp dried herbs (such as thyme, rosemary, or dill)
- 1 lemon, sliced (for garnish)
- Fresh parsley (optional, for garnish)
Instructions
Step 1: Preheat the oven to 375°F (190°C).
Step 2: Line your baking sheet with parchment paper or aluminum foil for easy cleanup. If you prefer crispy edges, you can skip this step.
Step 3: Pat the salmon fillets dry with paper towels. This helps the seasoning stick and ensures the fish bakes evenly.
Step 4: Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil or brush with melted butter to coat the fillets evenly.
Step 5: Season the salmon with salt, black pepper, garlic powder, and any herbs you prefer. For added flavor, you can sprinkle some fresh lemon juice over the fillets or place lemon slices on top.
Step 6: Bake the salmon for 12-15 minutes, or until it flakes easily with a fork. The exact time will depend on the thickness of the fillets, so check for doneness to avoid overcooking.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Category: Dinner
- Cuisine: Americans
Nutrition
- Calories: 350-400
- Sodium: 90-120mg
- Fat: 20g
- Protein: 40g
Keywords: Baked Salmon Recipe