Ingredients
Scale
For the Salad:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup black olives, sliced (optional)
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice (freshly squeezed)
- 1 tsp Dijon mustard
- 1 clove garlic, minced
- 1/2 tsp dried oregano
- Salt and black pepper to taste
Instructions
Step 1: Prepare the Ingredients
- Wash and chop all the vegetables. Drain and rinse the chickpeas thoroughly.
Step 2: Mix the Salad Ingredients
- In a large mixing bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, feta cheese, parsley, and black olives (if using).
Step 3: Prepare the Dressing
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and black pepper.
Step 4: Combine Everything
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
Step 5: Serve and Enjoy
- Let the salad sit for 10-15 minutes to allow the flavors to blend before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: Americans
Nutrition
- Calories: 210
- Sodium: 320mg
- Protein: 7g
Keywords: Chickpea Cucumber Feta Salad