1. What is the origin of Chinese Chicken Salad?

Chinese Chicken Salad is an American dish with Chinese-inspired flavors, often credited to chefs in California who blended Asian ingredients with local preferences.

2. Is Chinese Chicken Salad actually Chinese?

No, the dish is not traditionally Chinese. It’s a fusion recipe that incorporates elements of Chinese cuisine, such as soy sauce and sesame oil, but was developed in the U.S.

3. Can I make a vegetarian version of this salad?

Yes! Substitute the chicken with tofu , tempeh , or even edamame for a protein-packed vegetarian version.

4. What’s the healthiest way to prepare the dressing?

Use low-sodium soy sauce and replace sugar with honey or a natural sweetener. You can also cut back on oil by using Greek yogurt to create a creamy base.

5. How long can Chinese Chicken Salad be stored?

You can store Chinese Chicken Salad in the refrigerator for up to 2 days . However, it’s best to keep the dressing separate to prevent the vegetables from becoming soggy.

6. Can I make Chinese Chicken Salad ahead of time for a party?

Yes, you can prepare all the ingredients in advance but keep the crispy toppings and dressing separate until just before serving to ensure freshness.

Chinese Chicken Salad Great American Recipe

Description

This Chinese Chicken Salad is a vibrant and refreshing dish that combines tender shredded chicken, crisp mixed greens, colorful vegetables, and crunchy nuts. Tossed in a flavorful dressing of soy sauce, sesame oil, and honey, it offers a perfect balance of savory and sweet. Quick and easy to prepare, this salad is ideal for a light lunch or a satisfying dinner, bringing the best of Asian flavors to your table. Enjoy it topped with sesame seeds for an extra crunch!

Ingredients

Scale

2 cups cooked chicken breast, shredded
4 cups mixed salad greens (such as romaine and spinach)
1 cup red cabbage, thinly sliced
1 cup carrots, grated
1 cup cucumbers, sliced
1/2 cup green onions, chopped
1/4 cup sliced almonds or peanuts (optional)
1/4 cup sesame seeds

For the Dressing :

1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon honey
1 tablespoon fresh ginger, grated
1 clove garlic, minced
Salt and pepper to taste

Instructions

In a large bowl, combine the shredded chicken, mixed salad greens, red cabbage, carrots, cucumbers, and green onions. Toss to combine.
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss gently to coat.
Top with sliced almonds or peanuts and sesame seeds before serving.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dinner
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 350 kcal

Keywords: Chicken Salad