Ingredients
- 1 lb Brussels sprouts
- 1–2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: Parmesan cheese, balsamic vinegar, or lemon zest
Instructions
Step 1:
Prepare the Brussels sprouts by trimming the ends and removing any yellow or damaged outer leaves. Slice them in half to ensure even cooking.
Step 2:
Place the Brussels sprouts in a large bowl. Drizzle them with olive oil and toss them well to ensure they are evenly coated.
Step 3:
Sprinkle garlic powder, onion powder, salt, and pepper over the Brussels sprouts. Toss again to distribute the seasonings evenly.
Step 4:
Preheat your air fryer to 375°F (190°C). Once preheated, arrange the Brussels sprouts in a single layer in the air fryer basket. Avoid overcrowding them to ensure even crisping.
Step 5:
Air fry for 15-18 minutes, shaking the basket halfway through. For extra crispiness, cook for a few more minutes if needed.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Dinner
- Cuisine: Americans
Nutrition
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
Keywords: Crispy Air Fryer Brussels Sprouts Recipe