Pineapple Chicken and Rice Recipe

Pineapple Chicken and Rice is a flavorful and easy-to-make dish that combines the savory taste of chicken with the sweet, tangy flavor of pineapple. The dish is perfect for those who love tropical flavors and want to try something new for dinner. This recipe is not only delicious but also quick and simple, making it ideal for busy weeknights. With juicy chicken, tender rice, and pineapple chunks, each bite is a burst of sweetness and savory goodness.

Ingredients

2 boneless, skinless chicken breasts, cut into cubes
1 cup white rice (or jasmine rice for extra fragrance)
1 can (15 oz) pineapple chunks, drained (reserve juice)
1 tablespoon olive oil
1 medium onion, diced
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon ginger (freshly grated or powdered)
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon cornstarch (optional, for thickening sauce)
2 tablespoons water (if using cornstarch)
2 green onions, chopped (for garnish)

How to make Pineapple Chicken and Rice Recipe ?

Step 1: Cook the Rice

Begin by cooking your rice according to the package instructions. If you prefer jasmine rice for a fragrant touch, go ahead and use that. Set aside once it’s done.

Step 2: Sauté the Chicken

In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat. Add the cubed chicken and season with salt and pepper. Cook the chicken for 6-8 minutes, turning occasionally, until it’s golden brown and cooked through. Remove the chicken from the skillet and set it aside.

Step 3: Sauté the Aromatics

In the same skillet, add the diced onion and garlic. Cook for 2-3 minutes, stirring occasionally, until the onions are translucent and the garlic is fragrant.

Step 4: Prepare the Pineapple Sauce

Add the pineapple chunks, reserved pineapple juice, soy sauce, honey, and ginger to the skillet. Stir well to combine, and bring the mixture to a simmer. Let it cook for about 5 minutes, allowing the flavors to meld together.

Step 5: Thicken the Sauce (Optional)

If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of water in a small bowl to create a slurry. Pour the slurry into the skillet and stir continuously until the sauce thickens.

Step 6: Combine Everything

Return the cooked chicken to the skillet, and stir it into the pineapple sauce. Cook for an additional 2-3 minutes, allowing the chicken to absorb the flavors of the sauce. Finally, stir in the cooked rice and mix everything together.

Variations

Add vegetables: For extra nutrition, you can add bell peppers, carrots, or peas to the dish.
Spicy Pineapple Chicken and Rice: Add red pepper flakes or a chopped chili for some heat.
Use brown rice: Brown rice can be used for a healthier option, though it may require additional cooking time.
Grilled Chicken: For a smoky flavor, you can grill the chicken before adding it to the sauce.

COOKING Note

If you’re looking for a faster version of this recipe, use pre-cooked rice or leftover rice. It will save time while still delivering a delicious meal.

Serving Suggestions

Serve this dish with a side of steamed vegetables for a complete meal.
A fresh green salad with a tangy dressing pairs wonderfully with the sweet and savory flavors of the dish.
For a true tropical experience, serve with a cold drink like iced tea or a fruit smoothie.

Helpful Tips

For the juiciest chicken: Don’t overcook the chicken. Once it reaches an internal temperature of 165°F (74°C), remove it from the pan to avoid dryness.
Sweetness balance: If you prefer a sweeter dish, increase the amount of honey or add a splash of orange juice.
Rice cooking tip: If using jasmine rice, rinse it before cooking to remove excess starch and prevent it from becoming sticky.

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FAQs

Can I use brown rice instead of white rice?

Yes, brown rice can be used for a healthier option. Keep in mind that brown rice takes longer to cook, so adjust your cooking time accordingly.

Can I make this dish ahead of time?

Yes, this dish can be made ahead of time and stored in the fridge for up to 2 days. Reheat in a pan before serving.

Can I freeze Pineapple Chicken and Rice?

Yes, you can freeze the dish for up to 3 months. Just make sure to let it cool before storing it in an airtight container. Thaw and reheat thoroughly before serving.

Conclusion

Pineapple Chicken and Rice is a delightful fusion of savory and sweet flavors that everyone will love. It’s easy to make, healthy, and customizable to suit your preferences. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress. Give it a try for your next meal and bring the tropics to your kitchen!