Ingredients
- 3 cups of seedless watermelon (cubed)
- 1/2 cup of plain Greek yogurt (for creaminess)
- 1/2 cup of ice cubes
- 1 tablespoon honey or maple syrup (optional, based on sweetness)
- 1 tablespoon lime juice (for zing)
- Fresh mint leaves for garnish
- Pinch of salt (to enhance flavor)
Optional add-ins:
- 1/2 banana (for added thickness)
- 1/4 cup strawberries or raspberries
- 1 scoop of protein powder for post-workout needs
Instructions
Step 1: Choose the Right Watermelon
Start with a fresh, ripe, and seedless watermelon. Look for one that feels heavy and sounds hollow when tapped. This indicates juiciness and ripeness—perfect for smoothies.
Step 2: Chop the Watermelon
Cut your watermelon in half, then slice and cube the flesh. Remove any visible seeds to avoid bitterness and texture issues.
Step 3: Freeze the Cubes (Optional)
For an extra frosty and thick smoothie, freeze your watermelon cubes for at least 1–2 hours before blending. This step is optional but highly recommended.
Step 4: Blend All Ingredients
Add the watermelon cubes, Greek yogurt, ice cubes, lime juice, sweetener, and any optional fruits or protein powder into the blender. Blend on high until smooth and creamy—about 60 to 90 seconds.
Step 5: Taste and Serve
Taste your smoothie and adjust sweetness if necessary. Pour into chilled glasses, garnish with fresh mint or a wedge of lime, and serve immediately. Enjoy the most refreshing homemade watermelon smoothie ever!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: Americans
Nutrition
- Calories: 130 kcal
- Sugar: 23 g
- Sodium: 35 mg
- Fat: 1 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 4 g
Keywords: Refreshing Watermelon Smoothie Recipe